Description
A healthy grapefruit arugula salad topped with a maple & olive oil dressing. A simple, healthy and delicious salad that comes together in 5 minutes to accompany any meal.
Ingredients
Scale
- For the salad:
- 4 cups arugula
- 1 - 2 grapefruits, sliced
- handful of walnuts, roughly chopped
- For the dressing:
- 3/8 cup olive oil
- 1 1/2 tbsp white wine vinegar
- 4 tbsp maple syrup
- 1 1/2 tbsp lemon juice
Instructions
- Mix the arugula, grapefruit slices and walnuts together.
- Mix the dressing ingredients in a sealed jar or container and shake vigorously until well combined.
- Pour the dressing over the salad and serve.
Notes
- Use real maple syrup for this dressing recipe -- it will make a huge difference in the taste.
- You can substitute the arugula for spinach if you prefer or don't have arugula on hand.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: salad
- Method: mixed
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 286
- Sugar: 12.4g
- Sodium: 7.5mg
- Fat: 24.6g
- Saturated Fat: 3.2g
- Unsaturated Fat: 20.6
- Trans Fat: 0g
- Carbohydrates: 16.9g
- Fiber: 1.8g
- Protein: 1.9g
- Cholesterol: 0mg