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A tall glass of apple mango smoothie with a metal straw sticking out, and a couple apples and mango on the table beside it

Apple Mango Smoothie


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Description

This apple mango smoothie is a simple, easy and healthy smoothie. A quick, refreshing and filling breakfast drink for busy mornings. 


Ingredients

Scale
  • 2 mangoes, peeled and cut into chunks
  • 1 apple, cut into chunks 
  • 3/4 cup milk 
  • 1/2 tsp honey

Instructions

  1. Add the mangoes, apples, milk and honey to a blender. Blend until smooth. 
  2. Serve.

Notes

  • Vegan Option: Substitute the regular milk for almond milk and the honey for maple syrup. You can also leave the honey out altogether.
  • Prep Time: 3 minutes
  • Cook Time: 0 minutes
  • Category: Smoothies
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 302
  • Sugar: 57g
  • Sodium: 52mg
  • Fat: 3.2g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.3g
  • Trans Fat: 0
  • Carbohydrates: 69g
  • Fiber: 7.7g
  • Protein: 6.2g
  • Cholesterol: 8mg